Live Interactive Pilates Workout

  • 1 Session = 60-70 minutes
  • Language: German/English

What do I need?

 

  1. Fitness mat.
  2. Sometimes we use Resistance band/Theraband. For future use, buy the one that matches your strength and fitness level. I have added online shop links for you-
    BLACK Version (Special Strong) OR BLUE Version (Extra Strong) OR GREEN Version (Strong) OR RED Version (Medium Strong)
  3. A small space in your house/flat where you can move your arms and legs freely.
  4. A laptop, ipad or desktop computer will provide you better online experience compared to a small mobile phone. If you can link your device to your T.V then the experience will be even better.