Live Interactive Pilates Workout
- 1 Session = 60-70 minutes
- Language: German/English
What do I need?
- Fitness mat.
- Sometimes we use Resistance band/Theraband. For future use, buy the one that matches your strength and fitness level. I have added online shop links for you-
BLACK Version (Special Strong) OR BLUE Version (Extra Strong) OR GREEN Version (Strong) OR RED Version (Medium Strong)
- A small space in your house/flat where you can move your arms and legs freely.
- A laptop, ipad or desktop computer will provide you better online experience compared to a small mobile phone. If you can link your device to your T.V then the experience will be even better.