I am now offering live, interactive classes in small groups using Zoom. The classes can be bought individually, in double pack or weekly pass. Check the weekly timetable and price details below.

  • Please book the class ahead of time and if you are new to Zoom then download and login at least 15 minutes before the class start time.
  • Zoom class links & passwords are different for each class and are automatically sent out when you book the classes. Be sure to save your email, so you can access the link(s) easily.
  • If you buy multiple pack classes, you will receive multiple links/passwords.
  • Create a small space in your house/flat where you can move your arms and legs freely.
  • Please try to set up your device in a place where I can see as much of your body as possible, the better I see you, the easier it is for me to make corrections and keep the classes interactive.
  • A laptop, iPad or desktop computer will provide you better online  experience compared to a small mobile phone.
  • Contact me directly if you have any questions or need any help Email: WhatsApp: 079 568 20 75
  • Download the Free App ‘Zoom Client for Meetings’ from Zoom.
  • To join, Open the Zoom application and select ‘Join Meeting’, use the unique Meeting ID and Password that you received by Email when you registered for the class.
  • Please sign in and test your Audio & Video connection before the class start time. You can also use ZOOM test link.
  • When you join the meeting, you will end up in the waiting room, I will then let you in.
  • To pin my video feed, hover over the picture/video of the teacher (CRIS4FIT.COM), 3 dots will appear at the top right of the picture, click these, in the drop down menu that appears, choose ‘PIN video’.

Timetable 18/01/2021 –  24/01/2021

The Timetable will get updated weekly (on Sundays).

Book Tuesday, 19.01.2021 class/classes:

Book Thursday, 21.01.2021 class/classes:

Book Tuesday 19.01 + Thursday 21.01  Pilates together:

Book Full Week Pass 18.01 – 24.01.2021

I look forward to training online with YOU!