KEEP ON SMILING!

A little bit about me…

I am  Swiss + Portuguese, and I was born near Lisbon, Portugal and moved to Zurich, Switzerland when I was a child.

I consider Switzerland my home. I am happily married to my British Indian husband (Nitin) who I met 23 years ago in London.

I believe in living a simple, positive life and keeping negativity at arms length.

Loyalty, sensitivity, honesty, sincerity and a sense of humour are qualities that I admire most in people. While jealousy, falseness, moodiness, and obsession with material objects are a total turn-off for me.

For the last 20 years, I have been following a 100% plant based diet along with my husband. Apart from fitness, I also enjoy travelling, hiking and cooking vegan food (and of course eating it).

VEGAN FITNESS